May 8, 2023
Watch: https://youtu.be/CRUl0ZEFTC0
I LOVE WHAT I DO, HOW DO I AVOID BURNOUT?
On this episode we are joined by Kate Glendon. Kate is a public health professional with experience in community health promotion and prevention with a focus of total wellness. On this episode we discuss:
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Avoiding burnout
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Building healthy habits
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Having happier relationships
For places to listen, places to connect on social media, to be a guest, collaborate with or sponsor DTE visit: https://linktr.ee/DisruptTheEveryday
Kate’s website: https://www.glendoncoaching.com/
About Kate in her words
I know what it feels like to burn the midnight fire
from all ends -from work, relationships, and failed diets. I know
that burning in your heart and head and the desire to be happy but
not knowing how. I want to support women and men that I didn't
have. I want to empower others to be their best selves. -I'm Kate,
and I will inspire your audience to develop healthy, positive
changes. As a Certified Professional & Mindset Coach, I can help
others clarify their goals, identify the obstacles holding them
back, and develop strategies for overcoming each barrier. In
creating these strategies, I target your unique skills and gifts.
By helping them make the most of their strengths, I provide the
support they need to achieve long-lasting change
I am a dynamic, forward-thinking master's level public health
professional with experience in community health promotion and
prevention with a focus on total wellness and specializing in
Planning - Policy Development - Media Relations - Community
Mobilization - Program design and implementation, and management.
Kate is an authentic leader who leads with her heart and listens to
her clients to develop their vision statement and to create a road
map toward their change. Kathryn assists communities, groups, and
individuals in increasing their quality of life.