Nov 29, 2021
HAVE YOU OR SOMEONE CLOSE TO YOU BEEN STRUGGLING WITH MENTAL HEALTH?
On this episode we are joined by Peyton Garland, author of "Not So By Myself" (listen to find out how to win a copy of her book), discussing how she is thriving despite being diagnosed with OCD. On this episode we discuss:
- Not being ashamed of a diagnosis
- Being vulnerable with those closest to you
- Understanding the supports and resources available
- Giving not only others but yourself grace
- The role of faith
For places to listen, places to connect on social media, to be a guest, collaborate with or sponsor DTE visit: https://linktr.ee/DisruptTheEveryday
Peyton's website: https://peytongarland.me/
About Peyton
Peyton Garland is a writer, wanna-be rapper, and coffee shop hopper who loves connecting people to a grace much bigger than expected. Her debut book, Not So By Myself, was promoted by Former White House Press Secretary Dana Perino and endorsed by TED Talk speaker and creator of the More Love Letters movement, Hannah Brencher. Peyton is a guest writing coach for the Broadleaf Writers Association and frequent feature on mental health awareness and faith-based podcasts like Sooo OCD, Hope in Anxiety, Everyday Royalty and You Don’t Have to Be Perfect. She lives in Colorado Springs with her husband, Josh (JG), and their two gremlin dogs, Alfie and Daisy.