Apr 17, 2023
Watch: https://youtu.be/0cp9663WKtw
WHAT DO I ACTUALLY KNOW ABOUT MENOPAUSE?
On this episode we are joined by Jeanne Andrus. Jeanne has been helping women navigate their Menopause Journey for well over a decade. It started with her own journey to health and happiness. On this episode we discuss:
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What is menopause
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What men need to know about menopause
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How menopause can be a gift
For places to listen, places to connect on social media, to be a guest, collaborate with or sponsor DTE visit: https://linktr.ee/DisruptTheEveryday
Jeanne’s website: https://menopause.guru/
Want to get better sleep: https://menopausematterspodcast.com/optin
About Jeanne
Jeanne Andrus spent the first 48 years of her life
doing everything the "right way." You know, good grades, college,
marriage, career, baby... all the things.
Then at age 48, perimenopause clobbered her. But her symptoms
weren't changing periods and hot flashes. Depression, anger, and
low libido took her out of the life she'd built for herself.
Determined not to let this change destroy her, she began a 4 year
journey to health, happiness, and a new purpose in life. She lost
80 pounds, moved from New England to New Orleans, and quit her
corporate job to help other women struggling with menopause
symptoms and changes ditch their symptoms and delight in life
again.
Wanting to understand how and why menopause affects women so
completely, Jeanne spends hours down the rabbit holes of the
internet, chasing wisps of information about the physical,
emotional, mental, and social aspects of “The Change.”
She blends her own experience, the results of her research, and her
training in traditional exercise and nutrition with a myriad of
holistic approaches including Reiki energy healing and yogic
breathwork to create a unique coaching experience she calls
Menopause Mastery Coaching.
In addition to her coaching, Jeanne is the author of five
international best sellers on menopause, including “I Just want to
Be ME Again!” (now in its second edition) and her book aimed
towards men trying to understand how menopause is affecting someone
they love – “Where is My Wife and What Have You Done with Her?”
When not speaking, writing and coaching about menopause, she loves
hanging out in New Orleans, listening to live music or riding in
Mardi Gras parades, or traveling the US with her husband and
dog.